| 1/3 cup vegetable oil |
| 1/2 cup maple syrup or
honey, or brown sugar if you haven't the |
| others, each makes a different cookie |
| 1 1/3 cups water, milk, or juice) |
| 2 1/2 cups whole grain flour |
| 3 cups rolled oats |
| |
| Options: |
| 1 - 2 cups dried fruit |
| 1/2 cup sunflower seeds or nuts |
| 1 or 2 eggs |
| Peanut butter |
| Spices such as cinnamon, or vanilla |
| Fruit sauce or cooked squash (in place
of the water) |
| |
| Mix all the ingredients together
except the rolled oats, |
| adding flour until you have a thick
pudding |
| Let set for a half hour or so for the
whole grain flour to |
| soften and, if wheat, develop the
gluten |
| Mix in the rolled oats |
| Place teaspoonfuls onto an oiled or
floured cookie sheet |
| Flatten with a wet fork |
| Bake in a medium oven until just done.
Don't overcook as these |
| cookies can become quite hard after
cooling, depending on the |
| ingredients used. But they are great
traveling food; no worry about |
| these guys breaking apart into crumbs. |
| |